Home Remedies for Sprains

Natural Treatment for Sprains

Naturally Treat Sprain with Onion

Onion is proven to be the one of the effective treatments for sprains. Take 2-3 onions and cut them in small pieces. Wrap the onion pieces in a cotton bandage. Put this over the infected area. You can repeat the process 3-4 times a day. It is a slow but effective natural treatment for sprains.

Naturally Treat Sprains with Turmeric

Turmeric powder is one of the best and trusted natural treatments. Patient having sprains should take 2-3 tablespoon of turmeric powder with a glass of milk or water. You should take this powder early in the morning on empty stomach.

Treatment for Sprains

Treat Sprains with Cabbage

Take outer leaf of cabbage and soak it in hot water. Enfold the leaf around the affected area. Leave it for 10-15 minutes. This is a good treatment for sprains.

Treat Sprains with Horse Chestnut

Horse chestnut is also very useful for sprains of injuries. It contains a compound called aescin and due to its anti-inflammatory properties and presence of it becomes beneficial for all kinds of injuries. You can spread the gel of horse chestnut on the affected area every two hours till the pain subsides. It is a good treatment for sprains.

Olive Oil

Take some olive oil and smear it around the area where sprain occurs. Now, take an egg yolk and stir it, then apply on the olive oil. Wrap a cotton wool pad over it for 2 days. Don't step on the foot and also sleep with your foot inclined. You can also repeat it after 2 days as it is a good home remedy for sprains.

Almond Oil

Almond oil is effective oil for treating sprain. Take 2-3 tablespoon of almond oil and same amount of garlic extract and mix it well. Apply this mixture over the affected area. Massage after every 3-4 hours for a week. This shows tremendous improvement. This is one of the best home remedies for sprains.

Remedy for Sprains

Black Coffee

Take a bandage and put a tablespoon of black coffee in it. Tie the bandage over the sprained area as it is an effective remedy for sprains.

Pineapple

Pineapple is best remedy for treating sprains. Person who is suffering from sprain must take pineapple diet. Raw pineapple or pineapple extract is really one of the best remedy. The best part is that it is really good in taste.

Sprains Cure

Cure Sprains using Comfrey Oil

You can massage the affected area with comfrey oil or cream as it helps in curing sprains.

Cure Sprains with Ice Packs

Take a cloth and put some ice cubes in it. Tie this ice pack over the sprain affected area for some hours. This method helps to provide relief and cure sprains.

Avoidable Things

Patient should avoid moving as much as possible as this keep the sprained muscles in rest.