Home Remedies of Menstruation

Ginger

Ginger is an effective home remedy for treating menstruation. Take a piece of fresh ginger. After pouncing boil it in a cup of water. You can drink this water three times a day after meals.

Parsley

Parsley is an easy and effective home remedy for menstruation. Women having menstrual pain must be taken ½ cup of parsley juice as it is also helpful for women having no menstrual flow. The juice can also be taken with other vegetable extracts like carrot juice etc.

Remedy for Menstruation

Chamomile Tea

Put 1 cup leaves of chamomile tea in your bath tub and take a bath with that water to get relief after leaving it few minutes. Another remedy you can try is that you can add chamomile tea in water and soak your feet in it. Also, you can put chamomile tea added water in your heating pad and put it on lower abdomen and back.

Carrots

Carrots are good for making blood in the body. So, lots of carrots should be consumed as it is an easy remedy for menstruation.

Yogurts

One should eat yogurt in his/ her daily diet. Eating yogurt daily prevents the body from cramps in body. It is a good remedy for menstruation.

Natural Treatment for Menstruation

Naturally Treat Menstruation with Oregano Leaves

Take some oregano leaves and put it in water. Leave them on flame for 5 minutes. Drink this and take some rest. This natural treatment is very effective in preventing pains of menstruation.

Naturally Treat Menstruation with Coriander Seeds

Prepare a mixture of coriander seeds and water. To make this decoction, you need 15-20 seeds of coriander and a glass of boiling water. Mix the both well. Boil the mixture until half the mixture is left. Take the decoction after adding some sugar. The natural treatment provides fast relief and controls excess flow of blood during menstruation.

Treatment for Menstruation

Treat Menstruation with Ashoka Tree

Woman who loss extreme blood during menstruation should be given bark of ashoka tree for relieving the problem. The plant has a stimulating effect on the uterine wall and the mucus layer in the reproductive tract. It is the effective treatment for menstruation.

Treat Menstruation with Asafetida

Asafetida is helpful in increasing the secretion of the female hormone, progesterone and that is the reason it is helpful in treating menstruation. Take some asafetida and fry it in ghee. Now, mix some goat’s milk and a spoonful of honey in it. If the mixture is taken for a month, it helps in reducing the pains during menstruation and also makes the flow reduced.

Menstruation Cure

Cure Menstruation using Almond Peel

Take some dried almond peel and grind it to make a fine powder. Mix it with water and honey. You can take this mixture for about 7-8 days as it is an effective cure for menstruation.

Cure Menstruation using Banana

Whenever a woman feels like pains of menstruation, she can eat a banana to reduce pain. Another thing you can try is that you can take banana leaf and cook it in some oil and then have it with some curd. This is helpful in fast relief from pain during menstrual pains and also a cure for menstruation.

Menstruation Diet

White pumpkin, papaya, drumstick, snake gourd, bitter gourd and cucumber are good for avoiding the situation of painful menstruation. Fish contain omega-3 fatty acids which help to ease the spasms during menstruation. So, fish should be taken in diet.

Avoidable things

Smoking should be avoided by those who are suffering from any kind of menstrual problem. Avoid such foods which may give way to constipation and some of them are fried foods, pulses and sour foods.