Natural Treatment for Leg Pain
Naturally Treat Leg Pain with Ginger
Ginger contains some wonderful pain killing properties. You can include the ginger in your daily diet as it is helpful in preventing muscular pain in legs. This natural treatment for leg pain is very effective.
Naturally Treat Leg Pain with Fenugreek
Take 1-2 spoons of fenugreek powder with a glass of water. This is a best natural treatment for leg pain.
Treatment for Leg Pain
Treat Leg Pains with Vinegar
Vinegar is another good treatment of leg pain. Take a cloth and dip it in vinegar. Put the wet cloth over the pain affected area. It is helpful in relieving leg pain and discomfort.
Treat Leg Pains with Garlic
Take 2-3 cloves of garlic and crush them well. Add this to a glass of diluted milk. Boil the mixture until left to ¼ of whole quantity. To treat leg pain you can drink this decoction before bed time.
Home Remedies for Leg Pain
Eat 3-4 walnuts on empty stomach early in the morning. It provides relief to the pain in legs for short duration. It is a wonderful home remedy for leg pain.
Take a glass of water and squeeze a lemon juice in it. Add a pinch of salt to the solution. This home remedy is helpful if pain occurs while performing an exercise workout or some physical activity.
Remedy for Leg Pain
Take 1 tablespoon of saffron and mix it in ½ cup of water. Boil the solution and divide it in 3 parts. Drink the portions 3 times a day for a week. This is an effective remedy for leg pain.
Pepper is helpful in dilating the superficial blood vessels and it is helpful in proper blood circulation. It contains analgesic properties and it can be used as a liniment in muscular problems. This is a wonderful remedy for leg pain.
Leg Pain Cure
Cure Leg Pain with Cod Liver Oil
You can consume cod liver oil in your daily diet as it is cure for leg pain.
Cure Leg Pain with Licorice
Licorice is helpful in curing leg pain. You can prepare the infusion of roots of licorice in water and leave it whole night. This is helpful in curing all muscle problems especially leg pain.
Leg Pain Diet
One should eat cheese, soy, milk, nuts, green vegetable salads and high calcium in your diet as all these are necessary and good for strengthening the bones. Take diet rich in vitamin E. Include calcium and potassium rich foods in your diet. One should increase water consumption to stay well hydrated throughout the day.
Avoid drinking alcohol, smoking and chewing tobacco. Rice should not be consumed before bed time as it may give way to pain in legs.