Cholesterol Cure
Cure Cholesterol with Onion Juice
Onion Juice is best cure for cholesterol. Juice of onion is helpful in reducing cholesterol level and also it work as tonic. It is helpful in cleaning blood, cure insomnia, regulates the heart’s action and helpful for digestive system. To make another remedy with onion, you have to take1 chopped onion and half teaspoon oil ground black pepper and mix it in a cup of buttermilk. If you take this regularly, it will prove helpful for maintaining cholesterol level.
Cure Cholesterol with Lemon
To control cholesterol level, take 20 lemons and 20 cloves of garlic. Squeeze the lemon and crushed the cloves of garlic. Put the both in a bottle and close the cap of the bottle tightly. Put this bottle in a dark place for 20 days. After 20 days, start drinking half cup of the mixture every morning. Take the mixture with empty stomach to get better results. This is a sure cure for cholesterol.
Home Remedies for Cholesterol
Fenugreek Seeds
To make a home remedy for cholesterol, one should need ½ tablespoon of fenugreek seeds, 1 tablespoon of roasted chicory roots, 1 tablespoon of lime flowers, ½ of ginger rhizome and water. Mix all the ingredients well and bring to boil. Strain after cooling. You can drink 2 cups of this juice daily for relieving cholesterol.
Garlic
Garlic is a useful home remedy for cholesterol. Eat garlic or take capsule containing garlic features two times a day. It will help to lower down the LDL cholesterol level in 12% and increases HDLs.
Remedy for Cholesterol
Water
Water is the basic necessity of every people. Water not only keeps you hydrated but it is also helpful in flushing out extra toxins from body. The patient suffering from high blood cholesterol should drink 8-10 glasses of water daily. Water will stimulate the excretory activity of the kidneys. It is an effective remedy for lower cholesterol.
Coriander Seeds
Coriander seeds prove to be an effective cholesterol remedy. To make cholesterol remedy, take a glass of water and add a tablespoon of coriander seeds in it. Now, bring the mixture to the boil. You can drink the mixture three times a day after cooling.
Natural Treatment for Cholesterol
Naturally Treat Cholesterol with Cinnamon Sticks
To maintain cholesterol level, take 10 sticks of cinnamon and add them to 5 teacups of water. Put the solution to flame and bring them boil. Now add a tablespoon of honey in it and drink it hot. This is helpful in maintain cholesterol level naturally.
Naturally Treat Cholesterol with Ishabqul
This herb is beneficial in treating high cholesterol level naturally. The oil taken out from these seeds are useful in lowering cholesterol level. It contains fifty per cent linoleic acid. This oil is more active than safflower oil and one teaspoon should be taken twice daily.
Treatment for Cholesterol
Treat Cholesterol with Juices
To make a treatment for cholesterol, take ½ cup of apple cider vinegar, ½ cup of grape juice and 2 cups of apple juice. Mix all the three well and take this every morning to maintain cholesterol level.
Treat Cholesterol with Lecithin
Lecithin is a product which is useful in controlling the level of cholesterol in body. Some of the foods that are good source of lecithin and that can prove helpful are egg yolk, vegetable oils, whole grain cereals, soybeans and unpasteurized milk. This is a beneficial treatment of cholesterol.
Cholesterol Diet
Oatmeal
Eating a good amount of cholesterol daily is helpful in maintaining the cholesterol level. So, the person who want to maintain there cholesterol level should eat oatmeal daily.
Sunflower Oil
Cook food with the sunflower oil in place of butter and other oil. It will maintain cholesterol level. Diet rich in fiber is also recommended to the patient of cholesterol.
Bran Cereal
Bran cereals are good for treating cholesterol level and you can take them after every meal.
Things to Avoid
Foods that are rich in cholesterol and saturated fats like eggs; organ meats, cheese, butter, beef, whole milk and vegetable oils should be consumed in very less amount.