Ice Pack

To make ice pack, take a cotton cloth and put some ice cubes in it. Whenever you experience a bone spur put ice pack over the area of swollen part. You can do the same for 4-5 times a day. This is a simple method and effective home remedy for bone spur.

Cheese Cloth

Take a piece of cheese cloth and dip it in warm linseed oil. Put the cloth over the bone spur. Cover the cloth with a plastic and heat the pad after every two hours. This is a valuable home remedy for bone spur.

Remedy for Bone Spur

Flaxseeds

You can take flaxseeds in a hot pack and put it in, on the affected bone in a warm condition. This is an instant relieve provider of pain. This is an effective remedy for bone spur.

Linseed Oil

Linseed oil can be easily found in kitchen and whenever you got bone spur, you can took help of this oil. You can apply warm linseed oil on the affected area. You can also take help of linseed oil pack. To prepare linseed oil pack, you have to put linseed oil in a pan and leave it on heat and put a piece of cheesecloth or a cotton bud in that oil. Put this cloth on the affected area. Apply a heating pad over the bandage. This is a good remedy to alleviate pain.

Bone Spur Treatment

Treat Bone Spur with Water

Water is an essential thing for every human being in his/her life but it is also an effective method to treat bone spur. For treatment you should need a bucketful of hot water and also a bucketful of cold water. Now, alternately take footbath in hot and cold water. You can try this 3-4 times a day.

Treat Bone Spur with Hot Packs

In case of having chronic pain, you can use heating bag, heating pad or a hot towel to reduce pain. The pads can be used in same manner as cold packs are used. This is an effective treatment for bone spur.

Natural Treatment of Bone Spur

Naturally Treat Bone Spur Using Curcumin (Turmeric)

Turmeric is a known for its valuable antiseptic properties. Take 500mg of yellow pigment of turmeric and take this 3-4 times a day for 6 weeks. Also, you have to take this early in the morning with empty stomach. The turmeric will treat bone spur naturally.

Naturally Treat Bone Spur with Cabbage

Whenever you are having bone spur, you can take a covering of cabbage and tie it around the affected area. Now, wrap a plastic covering over it. You need to remember one thing that ties this covering during night as it will give more beneficial results in that condition. This natural treatment for bone spur is very affected.

Bone Spur Cure

Cure Bone Spur with Vinegar

If you got a bone spur in your heel you can cure it with vinegar. For doing that you have to take a piece of brown paper or a grocery paper bag and cut it in a shape of heel. Now, dip it in apple cider vinegar. Place this paper in shoe and you will find improvement in the condition of spur after 2-3 weeks. This is a best cure for bone spur.

Cure Bone Spur with Alfalfa Tea

You can prepare tea with alfalfa and take it several times a day. This will prove helpful to provide relax from pain. This is a cure for bone spur.

Diet for Bone spur

There is no particular diet recommended for person, who have bone spur but he/she should take diet rich in nutritions or a diet which is called balanced diet. Balanced diet will help to reduce pain and give way to quick relieve.